Writings
Reflections on practice, teaching, philosophy, and the small complexities of being human.
Latest essays are published on Substack.
Why Yoga Retreats in Fuerteventura Matter in 2026
Discover why yoga retreats in Fuerteventura are more essential than ever in 2026 - blending yogic principles. somatics, community and intentional space to non-conceptually find stillness in a chaotic climate.
Your Meaning is Enshrined in You
The body, indeed your very own body, has evolved as a direct result of the same unseen forces that guide flowers to bud, that induce osmosis, that fires neurons and expands the lungs.
So couldn’t we say that the ability to therefore feel peace and harmony is your birthright?
If nature is coherent, self regulating and birthing itself out of love, why are we different?
What Does Freedom Look Like?
What does psychological and spiritual freedom look like?
Is it no barriers? No boundaries?
We mistake what we call Freedom for what it truly is.
When Will it Be: Us ‘And’ Them?
The shift from me VS you, to me AND you is the biggest act of rebellion of our time. It could be the seismic shift we all yearn for.
Foster Your Imposter Syndrome
The inner voice casts a light on you and says: 'You'll be found out'. But what if we freely stepped in to our multiple roles? Is their freedom on the other side?
Is Convenience Synonymous with Simplicity?
As our lives have become more convenient have they subsequently gotten simpler or more complicated?