Writings
Reflections on practice, teaching, philosophy, and the small complexities of being human.
Latest essays are published on Substack.
Thoughts on Happiness
At Christmas time we can be divided. The wholesome grapples of friendship, love and connection soothe us but the trappings of consumerism means we can often forget what’s important
Asana without the Enlightment
Is there a road to deeper spiritual meaning through the indulgence of postures?