Writings
Reflections on practice, teaching, philosophy, and the small complexities of being human.
Latest essays are published on Substack.
When Will it Be: Us ‘And’ Them?
The shift from me VS you, to me AND you is the biggest act of rebellion of our time. It could be the seismic shift we all yearn for.
Foster Your Imposter Syndrome
The inner voice casts a light on you and says: 'You'll be found out'. But what if we freely stepped in to our multiple roles? Is their freedom on the other side?
Is Convenience Synonymous with Simplicity?
As our lives have become more convenient have they subsequently gotten simpler or more complicated?
Modern Mind, Spirit of Old
An egoic sense of importance arises when a human mind thinks that it can know the unknowable or see the un-seeable. Once we have crossed the bridge from inquisitiveness to certainty there is no turning back. See, both science and religion are guilty of not displaying humility. Yoga invites curiosity & innovation.
Dance into the Unknown
There is no end to ‘me’ and beginning to ‘you’. Nor is there a discontinuation of the Earth and beginning of Space.
The Meeting of Heart, Flow & Alignment
As an unborn fetus it is our heart that developed first, before the brain. The heart being auto-rhythmic literally sparks itself into life. So then, if we had an emotional brain long before a rational one, how is it we don't know how to listen to it? Why are we not guided by it as default rather than the mind of the brain?

